The greatest obstacle to discovery is not ignorance - it is the illusion of knowledge. Daniel J. Boorstin.
Knowledge is power, but only when you use it
INTRODUCING A NEW POWERFUL STRESS MANAGEMENT SYSTEM
Why should you challenge yourself not to criticize any of your family members for 90 days? See details from the textbook
By Rosa & Witold Wolkowski experienced certified Stress Management Instructors
If you experience now any of these problems: This book would help you to
- stress in the workplace - become more relaxed, calm and well-balanced
- stress at home - to improve your relations with others
- stress at school - to feel more happy and joyful
- problem with your child - to feel healthier and not to depend so much on costly medications
- problem how to better your family situation - to have more time for you and your family
- you don’t know how to improve quality of your life - experience many more positive changes
Our Stress Management System will give you a very useful, practical knowledge. You don't know yet how much it can help you, but we know it - and our conviction is based on our more than ten year long experience in working with people as their personal coaches and stress management instructors.
We give you 30 years of experience multiplied by two, because it comes from each of us - a man and a woman - a couple that is very happy together for the last 30 years - and we believe it will be helpful to you and your family
You need only to read the textbook and to apply several simple, yet effective techniques with the help of the workbook and the relaxation CD TO ORDER
Essential information from the real life experience - our own, and also as personal coaches for hundreds of people - and from more than two hundred books read, hundreds of tapes listen to, and many seminars attended on the related subjects
What is most important - the will or the imagination?

Which force drives your life?

Are you sure you know the answer?
Could you believe everybody meditates at least twice a day… you too - even if you do not believe these things at all
In New York you can find special "rooms of silence" where during the lunchtime people come to relax listening to a soothing music - that's how we all need help to better cope with stress
Do you know that preparation course to apply for a post office clerk position years ago was $1000, or that such a preparation course for potential insurance or Real Estate agents costs a few hundred dollars? But - we all know that actually the knowledge is priceless… and it can be measured only by the benefits you can gain from knowing something…
How many dollars would you spend if you knew that this information would help you to prevent your sickness or a sickness of your loved one? What is the price for knowledge? When do we appreciate it - before the problem or just when the problem already occurred? Are you familiar with the words, "If I only knew it before …"?
You need only to read the textbook and to apply several simple, yet effective techniques with the help of the workbook and the relaxation CD TO ORDER
Rosa & Witold Wolkowski - Stress Management Instructors for more than ten years
Why should you challenge yourself not to criticize any of your family members for 90 days? See details from the textbook
Do you want to be healthier, look younger and live longer?
At this point, I would like to challenge you to make a certain commitment that would really help you to build better relationships between all of your family members, and would greatly contribute to the reduction of stress and stressful situations within your family: challenge all your family members to make a commitment to not criticize each other for thirty days (of course, you have to include yourself). It can be a real fun for all of you, it would integrate your family, it would show your children that you care and take them seriously. And it would make them treat you the same way if you honestly will be telling them about your feelings and admit how important it is for you as well. Both you, parents, and your children would benefit from that tremendously. Many families have reported to us that it was as if their home became a totally different place.
TO ORDER
Transcript of video
We feel very happy that we can announce to you a completion of our Stress Management System that will be launched soon. We know how much such a system is needed in today's full of constant rush, competition and uncertainty world. We also know how effective our Stress Management System is, because it is based on our over ten years long experience as consultants to large and small groups, as well as personal coaches, and also as certified Stress Management instructors. It combines all the most effective techniques that hundreds of our clients found very helpful.
The program consists of three elements:
- The textbook that gives analysis of various sources of stress and also techniques that help to successfully deal with stress or to prevent some stress-generating situations

- The workbook that will help you to apply these techniques in your life

- CD for relaxation, with transcript

Please, read a few paragraphs from the textbook.
… Stress is something highly undesirable in anybody’s life. We are not talking about moderate doses of stress that we willingly look for in our life – like while gambling in casino – of course, just for fun, or even a big dose when, for instance, you’re jumping with a parachute; it can also be some unexpected situation like winning a lottery – from the scientific point of view what a person experiences then is also stress, but we wish everybody this kind of stress! The “unwanted” stress that we have in mind is considered to be a number one killer in the world. Hidden, but persistent. We are originally from Poland, and there is a Polish expression that somebody who puts you under stress “spoils your blood”; you wouldn’t imagine how true these words are! Scientists conducted an experiment: they took a little bit of blood from the veins of people who were under some strong negative emotion - anger, despair, fear or worry – and injected this blood into guinea pigs. And you know what happened? In two minutes, the guinea pigs were dead from the toxic chemicals that had developed in the blood of the people under stress! No wonder we feel horrible in terms of our health experiencing too much of stress, and if we let this hidden enemy influence us for too long, it can really have a tragic ending. Scientists and doctors agreed that there are four greatest true enemies of health, and these are:
1. fear

2. hatred/resentment

3. guilt

4. inferiority
These four powerful negative emotions destroy you from within– they destroy your physiology. If you are under any of these emotions (and many experience all of them at the same time), they cause rushes of adrenaline, and if this situation lasts long, your adrenal gland keeps producing cortisone, a powerful toxic chemical that kills you slowly by developing various diseases; in some cases, this sudden rush of adrenaline caused by stress can kill instantly, and we all know about cases like that.

After you go through this program, you will see that you are not totally helpless and you don’t have to just let stress damage your health, your relationships, and your finances, to control your life. You will learn how you can control stress instead of allowing stress to control you.

This was a quote from the textbook.
We are excited that we can introduce our system to you, because we know its value to everybody who will apply our suggestions.
Here are some of the benefits you will get from the program.
- You will learn some simple techniques that work like kind of “antidotes” for stress.

- You will learn how to reduce the amount of stress accumulated in you as a result of some past unpleasant events and situations

- You will learn how you can replace negative emotions that your mind links to someone or something, with positive ones, or at least neutral, so they don't harm you any more.

- You will also learn how to eliminate or reduce stress before taking some action you don’t feel comfortable with.

- You will learn how to have some control over pain

- And much more…

The regular price of our Stress Management System is $75.95 But now, before the launch, it can be available to you for the introductory price of $59.95 TO ORDER
We hope that you will benefit from our program as much as those we had a chance to coach within the last several years.
Thank you.

Rosa and Witold Wolkowski

Stress Management System
CD
+
Book in pdf
CD
+
Book
Price $ 59.95 $ 75.95
SHIPPING FREE USA only $ 8.90 USA
TOTAL $ 59.95 $ 84.85

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Very important book